Documentary
Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones! Includes Cardio 1 Low-impact, Cardio 2 intermediate, and Cardio 3 high-intensity.
Cast: Jillian Michaels
More Like This
Jane Fonda's Sports Aid
O.J. Fitness: Minimum Maintenance Fitness for Men
Dixie Carter's Unworkout
WWE Fit Series: Stephanie McMahon
The Game Changers
A New DimensionAbs Yoga for Beginners
YogaWorks for Everybody: Fit Abs
The Redeemed and the Dominant: Fittest on Earth
Iron Temple
Blijven GaanJoe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System